A Mini Retreat to Nourish Your Soul
@Big Love Yoga Barn Charlotte, NC
Saturday, February, 25th 2023
1:00 - 4:30 PM $55
Are you tired of feeling unworthy and not good enough? Do you struggle with negative self-talk and self-sabotage? Falling in love with yourself and your life is an ART and a practice. There is no right way and yet learning to practice self love leads to a magical, soul satisfying life.
The Art of Self Love Mini Retreat is designed to help you discover the root cause of your self-doubt and learn how to cultivate a deeper love and appreciation for yourself.
Through a combination of teachings, group discussion, guided practices, and movement you'll learn how to honor yourself and all your parts. Take this time out for yourself to speak your truth and nurture your mind, body, and soul.
Join Ruthi, Katie and Kat for this transformative experience.
start your journey towards a more confident, authentic, and fulfilled life.
Three transformative workshops in one mini retreat
Tapping into Self Love with Ruthi Cohen-Joyner
EFT Tapping into the root causes of feeling unworthy
Releasing old limiting beliefs and self judgment
Embracing all Parts of yourself to grow love and compassion
The Voice of Self Love with Katie Sutton
Giving Your Shadow and Your Light A Voice
Getting in touch with the emotions of self love
Embracing Self Love in Your Relationships
Embodying Self Love with Kat Harmon featuring DJ Josh Paul
Awareness and the Strength in being Present
Shake Up Stagnant Energy
Emotions = Energy in Motion: Tools to Support
Ruthi Cohen-Joyner is an EFT Practitioner, yoga teacher, meditation leader, and Akashic Record Consultant who combines spirituality and emotional/energetic healing in an incredibly effective way to inspire and support lasting breakthroughs and growth through private sessions, workshops, and retreats. You can find her meditations and more on the popular meditation App, Insight Timer.
Learn more at YourTappingJourney.com
Katie Sutton is an intuitive channel, vibrational and sound healer, energy medicine teacher and founder of Zen Within Academy, an online and in person community to help guide people on their personal path to wholeness and fulfillment. Zen Within Academy also facilitates invaluable access to a community of like minded individuals who understand each other’s struggles and encourage one another in their healing and spiritual transformation.
Learn more at www.zenwithinacademy.com
200 Hr RYT, Self Love Guide, Reiki Practitioner, Yoga Instructor, Founder of LTSOOY, and Co-Founder of Sol Harmony Fest
Kat Harmon is an event producer, workshop instructor, and community builder. You can catch her hosting weekly Wednesday yoga workshops at Cabarrus Brewery and Sunday morning “Hot Yoga” at Southern Strain brewery.
Kat is the mastermind behind the “Love the Shit out of Yourself” brand that promotes “self-care” by being in charge of your REALITY! “It's time to take back the reigns of your life by loving the shit out of YOURSELF!”
Kat also spends the entire year planning for her “Sol Harmony Fest” Immersive Holistic Healing Arts Festival.
Learn more at LTSOOY.com
Ecstatic Dance with -Dj Josh Paul & Shamanic Practitioner. Let's get moving, breathe deep, and dance our way to wellness! I am passionate about using music as a tool for healing and personal growth, and I am always exploring new ways to incorporate different genres and rhythms into my sets.
My goal is to create a safe and inclusive space for individuals to let go of self-consciousness and fully immerse themselves in the present moment.
Learn more at www.zenwithinacademy.com